If you are trying to reduce the carbs try with with zucchini noodles or spaghetti squash.Good options would be asparagus, broccoli, frozen artichoke hearts or zucchini (just keep in mind cooking time will vary). Try another veggie in place of spinach.You can mix in some cooked meat at the end – chicken, ground beef or ground turkey would be good options. Campanelle, rigatoni, rotini, penne, bow tie, or cavatappi are great options. Thin and season: Thin mixture with a few tablespoons of pasta water at a time to reach desired consistency. Add pasta and herbs: Toss pasta in with mixture along with basil, parsley and red pepper flakes.Mix feta mixture: Smash the tomatoes, garlic, oil and feta together with the back of a wooden spoon.Save some pasta water, cook spinach: Reserve 1/2 cup pasta water and right before draining pour and submerge spinach in with the pasta (it should wilt almost instantly).Cook pasta: Meanwhile boil pasta to al dente in salted water (I use 1 Tbsp salt and about 3 or 4 quarts of water), according to time listed on pasta package.Bake until tomatoes and cheese are starting to brown slightly, about 10 minutes longer. Return baking dish to oven and increase oven to 450 degrees. Then remove the baking dish, raise oven rack up to upper 1/3 of the oven.Bake in center of preheated oven for 30 minutes.Place feta in the center of tomatoes and turn to coat with oil. Toss with olive oil and a few pinches of salt. Add feta, tomatoes, oil to baking dish: Add grape tomatoes and garlic to a 3 quart baking dish.1/4 tsp crushed red pepper flakes, or more to taste.5 medium garlic cloves, peeled and halved.block feta cheese (sheep’s milk variety), drained TikTok Baked Feta Pasta Recipe Ingredients After just one taste you’ll be hooked! Watch the Video! It’s amazing how something so simple can taste so supremely delicious. I also like a medium bite size pasta here. This version of mine shares the same idea with a few additions I love – like a fair amount of roasted garlic, fresh spinach and extra herbs. The Short History of Baked Feta PastaĪ version of feta pasta was originally shared by Tiiu Piret on her blog in 2018, then it went viral a year later when Jenni Hayrinen shared her simplified version of “uunifetapasta” (Finnish for ‘oven-baked feta pasta’) on Tiktok (and her blog). Like just about everyone else I’m obsessed! And luckily now that things have calmed down with it’s popularity a little you shouldn’t have to deal with any feta shortages. I never should have waited so long to try it. I don’t really do trendy (and don’t even have a TikTok account) but this is a trend I’ll totally get behind! I’m wayyyy behind on this one but my brother has kept telling my how amazingly delicious baked feta pasta was and now finally, I’ve gotten around to making it. If you’re over having the same old spaghetti twice a week for din, look no further because here are eight TikTok pasta recipes from #PastaTok that are proven to take your nightly noodles to the next level.The ever so popular TikTok Baked Feta Pasta! It’s a hearty dish made with roasted tomatoes, creamy and lightly tangy baked feta, al dente pasta, and fresh herbs. Social media-famous plates aside, pasta is simply a staple for its relatively quick cooking time and sheer versatility - meaning that if you wanted to, you could have fettuccine on Monday and ravioli on Tuesday without getting tired of it because hey, they taste different. 2021 which quickly gained traction and was even made into a goat cheese version (recipe below). Then there was the baked feta pasta of Jan. Think back to April 2020 when supermodel Gigi Hadid posted a tutorial for spicy vodka pasta on her Instagram story and subsequently started a viral trend that would boom on pretty much every social media platform, especially TikTok (which became the world’s most downloaded app during the first quarter of 2020 with 315 million downloads in that period alone). Viewers are lucky because thanks to the booming noodle society on the app, there is never a shortage of gooey, buttery pasta dishes to recreate at home if you’re eager to spice things up in the kitchen. A shock to literally no one is that the hashtag #Pasta has amassed a whopping 15.8 billion views on TikTok. Among the virtual smorgasbord of satisfying videos on TikTok, there is a community of dedicated foodies who are creating content that is equal parts educational and downright entertaining.
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